How to stay fresh while getting fit Getting fit makes you feel good inside and out. When you exercise, your clothes fit better, your energy levels get a boost and it helps the stresses of your life melt away in a pure endorphin rush...
What is involved in a medical exam for life insurance? Going to the doctor is not everyone’s favorite activity. But if you are interested in buying life insurance, whether it is term life insurance or whole life insurance, you will likely need t...
Can you get life insurance without a medical exam? So you want to buy some life insurance, but you’re not really happy about the idea of enduring a medical exam to get it. You’ve seen ads for life insurance without an exam, but you won...
Flu season is here: What you need to know The flu season is here and many consumers have questions about who should be vaccinated and when, especially given the H1N1 flu outbreak last year.
The heavy truth behind light cigarette labeling What does “light,” “low,” or “mild” mean to you? For many consumers, these words may suggest a healthier or safer product. But when it comes to cigarettes, ther...
Foot-friendly gifts can make the holidays relaxing and bright Even the healthiest among us can wind up with sore, tired feet at the end of a long day leading up to the holidays. Gifts that make the feet feel good are sure to make the whole person connected t...
Don't surrender to macular degeneration Aging gracefully can require you to accept certain changes in your body, from gray or thinning hair to skin that’s less firm than it was in your youth. But loss of vision shouldn’t be ...
Answers to five common questions about the water in your home Do you take clean water for granted? As one of the basic necessities of life, you are constantly consuming water. Whether you are drinking it, cleaning with it or using it in your home appliances,...
How you can tell the difference between allergy and a cold A visit with your doctor is the best way to determine whether you have a cold or an allergy. While allergy symptoms and cold symptoms are very similar, there are some signs to look for if you want...
Whole grains offer a world of new taste to familiar foods Sometimes a small change in your diet can lead to big results. Americans are continuing to recognize that maintaining a healthy lifestyle includes making smart food choices. A good place to start ...
The importance of eating seafood - especially for pregnant women Americans eat too little seafood and should eat more for better brain development in babies and heart health in adults, according to the final report of the Dietary Guidelines Advisory Committee.